Evolving Minds Therapy

At Evolving Minds Therapy, growth begins where pain once stood. This practice is dedicated to helping women, teens, and families heal from life’s most difficult moments with compassion, understanding, and practical support. Whether you’re navigating the aftermath of a breakup, learning to set healthy boundaries, or rediscovering yourself after stress or loss, therapy here offers a safe and empowering space to process emotions and rebuild confidence.

Evolving Minds Therapy provides individual counseling for those facing anxiety, depression, trauma, or burnout. Through a personalized and collaborative approach, clients learn to identify harmful patterns, release emotional burdens, and reconnect with their sense of purpose and peace. Teen counseling services (for ages 15 and up) offer a supportive environment where young people can manage stress, strengthen self-esteem, and learn tools to cope with the pressures of modern life, including social media and identity challenges.

A key area of specialization is anger management. As a Certified Anger Management Specialist-II, the therapist provides structured sessions designed to help clients understand their triggers, regulate intense emotions, and develop healthier communication skills. This program benefits anyone seeking greater emotional control—whether for personal growth or as part of a court or DHR requirement. By focusing on self-awareness, accountability, and empathy, clients learn to transform anger into positive action and restore balance in their relationships.

Evolving Minds Therapy believes in helping every client grow beyond what tried to break them—toward healing, resilience, and authentic transformation.