Veronica Monet

The Shame Free Zone, founded by Veronica Monet, offers a compassionate and transformative space for individuals and couples seeking healing from anger, trauma, shame, and difficult emotions. Veronica is a Certified Anger Specialist, Sexologist, and Transformational Coach trained in Internal Family Systems (IFS), with extensive experience helping people confront and overcome their most challenging inner struggles. Her work is deeply personal and empathetic, informed by her own journey through anger issues, addiction, abuse, and trauma.

Through a combination of private coaching, educational programs, and emotional healing tools, The Shame Free Zone guides clients toward self-awareness, forgiveness, and emotional balance. Veronica’s anger management services are particularly effective for those who fear their temper or struggle to express emotions in healthy ways. She provides a safe and judgment-free environment where clients can process anger constructively, make amends, and rebuild relationships with compassion.

Her programs—ranging from one-on-one transformational coaching to her Exquisite Partnership Formula™ video series—are designed to help clients release shame, integrate past experiences, and achieve personal and relational wholeness. Veronica’s approach empowers individuals to transform anger, pain, and secrecy into self-acceptance, confidence, and connection. Whether through her free resources, video courses, or private coaching, The Shame Free Zone offers a pathway to healing and growth, helping people step out of reactionary cycles and into a life of authenticity, love, and emotional freedom.