
Elite Youth and Family Services
Provider at a Glance
Available programs:
Program languages include:
- English
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Purposeful Life Counseling provides comprehensive and compassionate mental health services for individuals, couples, and families seeking balance, healing, and personal growth. Led by Dr. Tamara Denton, a Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor, and Certified Anger Management Trainer, the practice offers specialized programs designed to help clients address life’s challenges in a supportive and empowering environment. One of the core services offered is anger management, where clients learn effective techniques to understand, control, and channel anger in healthy, constructive ways. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions, and Conflict Resolution Therapy, clients gain the tools to improve emotional regulation, communication, and relationships.
Beyond anger management, Purposeful Life Counseling provides therapy for anxiety, depression, family conflict, addiction, stress, self-esteem, and life transitions. Services include individual, couples, and family counseling, as well as group therapy, premarital counseling, and mediation. Dr. Denton and her team believe that success in therapy begins with trust and that meaningful change happens when clients feel safe, understood, and supported. Sessions are available for teens, adults, and elders, both in-person and through online counseling, ensuring accessibility for all who seek help.
Whether you’re working to manage anger, rebuild relationships, overcome addiction, or simply rediscover your motivation and purpose, Purposeful Life Counseling offers the professional guidance and compassionate care needed to help you move forward toward a healthier, more fulfilling life.