Bluegrass Counseling Services

Bluegrass Counseling & Trauma Services provides compassionate, client-centered care for individuals and families in Lexington and Murray, Kentucky. The dedicated team of licensed professionals offers a wide range of mental and behavioral health services designed to support healing, personal growth, and emotional wellness. Their programs include individual, family, and group therapy, psychiatric medication management, targeted case management, and parenting education. Bluegrass Counseling also provides specialized therapy for trauma and PTSD, couples and marriage counseling, and therapy for children and adolescents facing emotional or behavioral challenges.

A key component of their services includes anger management therapy, helping individuals understand the root causes of anger, develop healthy coping strategies, and improve relationships through emotional regulation and communication skills. The agency also offers Dialectical Behavior Therapy (DBT) groups for adolescents dealing with issues such as anxiety, depression, ADHD, self-harm, substance use, and anger. This structured approach helps clients learn mindfulness, distress tolerance, and emotional balance.

Bluegrass Counseling & Trauma Services is committed to making quality mental health care accessible to everyone—they proudly accept all Medicaid insurance plans and provide a welcoming, judgment-free environment. In addition to therapy and assessment services, the practice supports professionals in the behavioral health field by offering supervision, consultation, and professional training opportunities. Whether someone is seeking support for trauma, family conflict, or anger management, Bluegrass Counseling’s caring and knowledgeable clinicians provide the guidance and tools needed to achieve lasting emotional well-being and a healthier, more fulfilling life.